The Learning for Life Programme for Young Adults

An interactive, transformative development programme to equip the 18-32s with the skills and self-awareness to thrive in work and life
We are working to deliver a programme that is:
- Interactive and Experiential
- Transformative yet safe
- Relatively easy to replicate and scale
- Impactful (as evidenced by pre and post-programme evaluation of impact)
We will:
•Share fundamental concepts and develop skills that will make a fundamental difference in the learners’ lives
•Enhance their self-awareness, acceptance of themselves, of their unique qualities and in so doing learning to also value other people’s difference and diversity
•Develop healthy relational skills that are a foundation for all future relationships
•Encourage learners to talk about and tackle some of life’s questions and challenges
•Host learners as adults able to make commitments, be trustworthy and to be accountable for their behaviour
•Initiate learners to the experience of belonging to a learning community based on trust, non-judgement and intimacy
Each session is 3h15 online, 3h30 in person
1. Building a trusting learning community
Listening skills part 1
Your patterns under stress
2. Listening skills Part 2
Our Social needs
Amygdala hijacks
The importance of appropriate disclosure and feedback
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3. Learning cycle
Appreciating different styles
Coaching skills
Coaching practice
Conditions for growth
4. You and your Social Media self
The journey of Human Development
Persona, Shadow, projection
Self-actualisation
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5. Belonging
Conformity and its dangers
Mental Models
How we hurt others
Who you choose to be part 1
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6. Telling your truth
Giving feedback
Adult-to-Adult relating
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7. Conflicts
Disagreeing well
Difficult Conversations
Forgiveness
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8. The Unique You
Your values and beliefs
Your career hopes
Who you choose to be Part 2
Gratitude
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9. (Optional)
What we do matters: Manners and trustworthiness
Job interview practise
